<![CDATA[A hippie's view on health and well being... - Blog]]>Tue, 17 Nov 2015 20:45:26 -0800Weebly<![CDATA[Daisy Chain]]>Wed, 18 Nov 2015 07:17:56 GMThttp://happyhealthandwellbeing.weebly.com/blog/daisy-chainHi guys get creative this Christmas by making a cool daisy chain!
If your a bit confused how just watch this video :)
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<![CDATA[Chalkboard Paint]]>Wed, 18 Nov 2015 07:00:08 GMThttp://happyhealthandwellbeing.weebly.com/blog/chalkboard-paintHi guys I know it's been a while but I'm back!
Ok, so I did a bit of research and found that chalkboard paint is really in at the moment. It's fun creative a groovy. It looks great on glass jars and wardrobes and can even help you keep things organised if you write things like shirts, shorts, jumpsuits on it. It is so much cheaper than going and buying a chalkboard you can find it a bunnings for like $10. Get creative over the christmas holidays!
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<![CDATA[Yoga]]>Thu, 22 Oct 2015 02:40:04 GMThttp://happyhealthandwellbeing.weebly.com/blog/yogaHi guys I've just had a suggestion from someone that yoga is also a great way to stay fit during spring. It is a non-stressful activity that clears your mind. Here is a quick video of a routine that you might like to try...
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<![CDATA[Hungry? ]]>Wed, 21 Oct 2015 05:54:02 GMThttp://happyhealthandwellbeing.weebly.com/blog/hungryWatch this video to get some great healthy breakfast ideas! 
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<![CDATA[Mindful drawing]]>Tue, 20 Oct 2015 19:53:56 GMThttp://happyhealthandwellbeing.weebly.com/blog/mindful-drawingHi guys a great activity to do this spring in your spare time is mindful drawing. Drawing and colouring in helps you to relax. It shuts out all of your worries and lets your body rest. Here are some ideas...
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<![CDATA[How to stay fit during spring]]>Tue, 20 Oct 2015 07:54:38 GMThttp://happyhealthandwellbeing.weebly.com/blog/how-to-stay-fit-during-springIt's spring and we are all guilty of sleeping in our warm cozy beds even though it's the perfect time to get up and go for a morning walk. Morning walks are wonderful in spring time as the flowers are all blooming and the birds are chirping. The temperature is perfect too, not too cold but not too hot. So this spring get up and get fit by going for morning walks, they help you get the most of your day and refresh your senses at the same time.
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